TIMETABLE

MONDAY

Squats & Fitness

60min Classes 

Morning Class          6.00am   -  7.00am    

By Appointment        10:30am -  4:30pm    

Open Gym               4:30pm -   5:30pm      

Evening Class           5:30pm -   6:30pm      

Evening Class           6:30pm -   7:30pm      

TUESDAY

Skill Development

60min Classes 

Morning Class           6:00am -  7:00am    

By Appointment        10:30am -  4:30pm    

Open Gym               4:30pm -   5:30pm      

Evening Class           5:30pm -   6:30pm      

Evening Class           6:30pm -   7:30pm     

WEDNESDAY

Weightlifting & Team Workout

60min Classes 

Morning Class           6:00am -  7:00am    

By Appointment        10:30am -  4:30pm    

Open Gym               4:30pm -   5:30pm      

Evening Class           5:30pm -   6:30pm      

Evening Class           6:30pm -   7:30pm     

THURSDAY

Skill Development

60min Classes 

Morning Class                   6:00am -  7:00am    

By Appointment                10:30am -  4:30pm    

Open Gym                       4:30pm -   5:30pm      

Evening/Intro Class           5:30pm -   6:30pm      

Evening/Intro Class           6:30pm -   7:30pm  

FRIDAY

Bench & Arms 

60min Classes 

Morning Class           6.00am -   7:00am    

By Appointment        10:30am -  4:30pm    

Open Gym               4:30pm -   5:30pm      

Evening Class           5:30pm -   6:30pm      

Evening Class           6:30pm -   7:30pm     

SATURDAY

Skills

60min Classes 

Morning Class                   8:30am -  9:30am    

Morning Class                   9:30am -  10:30am

 

*check on Facebook to see when the next event is on.